Yin and Yang Yoga with Dani

Yin and Yang Yoga with Dani

Yin and Yang Yoga with Dani

Balance your Yin and Yang with this beautifully designed class, beginning with a slow to mid energy flow to enhance and embrace the yang, then slow it all down and harness your yin with a Yin Yoga to finish off. An awesome blend of inner fire and inner calm, with a mindfulness session incorporated in with the Yin. Suitable for all levels Bring balance and harmony to your life! Bookings are essential for this class, please PM to book. Concessions are available for both Power Vinyasa and Yin Yang (Hatha Yoga still remains a casual drop in session) Pay casually at $10 p/p or purchase a 10 class concession for $80. Bring a mat if you have one, or I have a few spares We are located in the Old Library at CNB school, just come through the big double gates on Hawke street and to the left of the front building ( just look for the sign!) Dani x

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