Power Vinyasa with Dani at The Old School

Power Vinyasa with Dani at The Old School

Power Vinyasa with Dani at The Old School

Designed to fit into your lunchbreak Power Vinyasa is a High Intensity workout for those who want to up the fat burning factor in their yoga practice! A beautiful dance like flow of yoga postures, carefully put together to enhance your cardio and conditioning. Some experience in yoga would be helpful but beginners are always welcome! Bookings are essential for this class, please PM to book. Concessions are available for both Power Vinyasa and Yin Yang (Hatha Yoga still remains a casual drop in session) Pay casually at $10 p/p or purchase a 10 class concession for $80. Bring a mat if you have one, or I have a few spares. Bring a bottle of water, a towel and be prepared to sweat!! We are located in the old library on the CNB site, enter via the Hawke st entrance and head to the left of the front building (look for the sign!) Dani x